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How to Make Honey Garlic Chicken and Asparagus in 20 Minutes

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Are you looking for a quick and delicious dinner that the whole family will love? Well, you’re in for a treat! Today, I’m excited to share my recipe for Honey Garlic Chicken and Asparagus. This dish is not only packed with flavor but can be whipped up in just 20 minutes! Perfect for those busy weeknights when you want something healthy and satisfying. Plus, if you’re a fan of easy pasta recipes, you can serve this alongside your favorite pasta for a complete meal!

Why You’ll Love This Recipe

  • Quick and easy to prepare, making it perfect for quick family dinners.
  • Healthy ingredients that are low in calories, ideal for anyone looking for Low Calorie Dinners.
  • Deliciously sweet and savory flavor from the honey garlic sauce.
  • Versatile dish that pairs well with rice, quinoa, or even creamy garlic pasta.
  • Great way to incorporate more vegetables into your meals with the asparagus!

Ingredients

To make this delightful Honey Garlic Chicken and Asparagus, you will need the following ingredients:

  • 1.33 lbs boneless skinless chicken breast, cut into cutlets
  • 2 cups asparagus
  • 2 garlic cloves, minced
  • 2 tbsp honey
  • 2 tbsp Dijon mustard
  • 1 tbsp low sodium soy sauce (or coconut aminos)
  • 1 tbsp olive oil
  • 1 tsp paprika (regular, smoked, or hot)
  • Salt and pepper to taste

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Now, let’s get cooking! Follow these simple steps to create your delicious Honey Garlic Chicken and Asparagus:

  1. Preheat the broiler. Prepare a broiler rack about 6 inches from the broiler. Line a baking sheet with foil.
  2. In a bowl, mix together the minced garlic, honey, Dijon mustard, soy sauce, and olive oil until well combined.
  3. Place the chicken and asparagus on the prepared baking sheet. Season them with salt and pepper, and sprinkle the paprika over the chicken.
  4. Spoon the honey mustard mixture generously over the chicken and asparagus.
  5. Broil for 6-8 minutes, or until the chicken is fully cooked and browning. Cooking time will depend on the thickness of the chicken.

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your Honey Garlic Chicken turns out perfectly every time:

  • Make sure to cut the chicken into even cutlets for uniform cooking.
  • If you prefer a bit of heat, try using hot paprika or adding a pinch of red pepper flakes to the honey garlic mixture.
  • For a more robust flavor, marinate the chicken in the honey garlic sauce for 30 minutes before cooking.
  • Feel free to swap out asparagus for other vegetables like broccoli or bell peppers for a different twist!

How to Serve

This Honey Garlic Chicken and Asparagus is delicious on its own, but here are some serving suggestions to elevate your meal:

  • Serve it over a bed of fluffy rice or quinoa for a hearty meal.
  • Pair it with a side salad for a refreshing touch.
  • For pasta lovers, serve alongside your favorite creamy garlic pasta for a delightful combination.
  • Garnish with sesame seeds or chopped green onions for an extra pop of flavor!

Make Ahead and Storage

If you’re planning ahead, this dish can be made in advance! Here’s how to store it:

  • Cooked chicken and asparagus can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop until warmed through.
  • For meal prep, consider portioning out the chicken and asparagus into individual containers for easy grab-and-go lunches!

And there you have it! A quick, healthy, and absolutely delicious recipe that’s perfect for any weeknight dinner. If you’re looking for more inspiration, check out my Biscoff Cookie Butter Cake or indulge in a slice of Chocolate Raspberry Cake for dessert. Happy cooking!

Honey Garlic Chicken and Asparagus

A quick and flavorful dish featuring tender chicken and crisp asparagus coated in a sweet and savory honey garlic sauce.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

Protein
  • 1.33 lbs boneless skinless chicken breast, cut into cutlets
Vegetables
  • 2 cups asparagus
  • 2 cloves garlic, minced
Sauces and Oils
  • 2 tbsp honey
  • 2 tbsp Dijon mustard
  • 1 tbsp low sodium soy sauce (or coconut aminos)
  • 1 tbsp olive oil
  • 1 tsp paprika (regular, smoked, or hot)
Seasonings
  • to taste Salt and pepper

Method
 

  1. Preheat the broiler and line a baking sheet with foil.
  2. Mix garlic, honey, mustard, soy sauce, and olive oil.
  3. Arrange chicken and asparagus on the baking sheet, season with salt, pepper, and paprika.
  4. Spoon honey garlic mixture over the chicken and asparagus.
  5. Broil for 6-8 minutes until chicken is cooked and browned.

Notes

Ensure chicken is fully cooked before serving.

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