Are you ready to indulge in some delicious low calorie snacks that will satisfy your cravings without the guilt? I know I am! As someone who loves to snack, I’ve discovered that there are so many tasty options out there that are under 100 calories. Whether you’re looking for Low Calorie Whole Food Snacks or just some Low Calorie Afternoon Snacks, I’ve got you covered! Plus, if you’re a fan of easy pasta recipes, you’ll find that these snacks pair perfectly with your favorite quick family dinners. Let’s dive into these delightful treats!
Why You’ll Love This Recipe
- All snacks are under 100 calories, making them perfect for guilt-free munching.
- Easy to prepare and perfect for busy weeknights.
- Great for satisfying cravings without derailing your healthy eating goals.
- Versatile options that can be enjoyed at any time of the day.
- Perfect for those looking for Snack Recipes For Diabetics or Low Sugar Snacks Healthy.
Ingredients
Here’s what you’ll need to whip up these delightful low calorie snacks:
- Baby Carrots (about 30 calories per 1 cup)
- Celery Sticks (about 6 calories per medium stalk)
- Cucumber Slices (about 16 calories per 1 cup)
- Cherry Tomatoes (about 27 calories per 1 cup)
- Sugar Snap Peas (about 41 calories per 1 cup)
- Strawberries (about 49 calories per 1 cup)
- Watermelon Cubes (about 46 calories per 1 cup)
- Cantaloupe Chunks (about 53 calories per 1 cup)
- Kiwi Slices (about 61 calories per 1 medium kiwi)
- Peach Slices (about 60 calories per 1 medium peach)
- Hard-Boiled Egg (about 78 calories per large egg)
- Non-Fat Greek Yogurt (about 80 calories per ½ cup)
- Light String Cheese (about 50-80 calories per stick)
- Rice Cakes (about 35-60 calories per rice cake, depending on the brand)
- Air-Popped Popcorn (about 31 calories per 1 cup)
- Almonds (about 7 calories per almond; have a small handful for around 100 calories)
- Dill Pickles (about 20 calories per medium pickle)
- Lightly Salted Edamame (about 60-70 calories per ½ cup)
- Seaweed Snacks (about 25-30 calories per small package)
- Frozen Grapes (about 52 calories per 1 cup)
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Time to feast your eyes on these awesome snack recipes, and guess what? They’re all under 100 calories per serving! Here’s how to prepare them:
- Start by washing all your fresh produce thoroughly.
- Slice your cucumbers, strawberries, peaches, and kiwis into bite-sized pieces.
- Prepare your baby carrots, celery sticks, and cherry tomatoes by placing them in a bowl.
- For a protein boost, hard-boil your eggs and slice them in half.
- Mix your non-fat Greek yogurt with a sprinkle of your favorite herbs for a tasty dip.
- Arrange everything on a platter for a colorful and inviting snack spread!
Pro Tips for Making the Recipe
Here are some helpful suggestions to make your snacking experience even better:
- Experiment with different dips for your veggies, like hummus or tzatziki.
- Try freezing your grapes for a refreshing treat on a hot day.
- Mix and match your fruits and veggies to keep things interesting.
- For a savory option, sprinkle some seasoning on your air-popped popcorn.
- Consider portioning out your snacks into small containers for easy grab-and-go options.
How to Serve
These low calorie snacks are perfect for any occasion! Here are some serving suggestions:
- Serve them as a colorful appetizer at your next gathering.
- Pair them with your favorite creamy garlic pasta for a balanced meal.
- Enjoy them as a mid-afternoon pick-me-up to keep your energy levels up.
- Perfect for a late-night snack that won’t ruin your diet.
- Great for kids and adults alike, making them a family favorite!
Make Ahead and Storage
Want to save time? Here’s how to make these snacks ahead of time:
- Prep your fruits and veggies in advance and store them in airtight containers in the fridge.
- Hard-boiled eggs can be made a few days ahead and stored in the refrigerator.
- Keep your yogurt dip in a separate container to maintain freshness.
- For the best taste, consume your snacks within a week.
So there you have it! A delightful array of low calorie snacks that are not only satisfying but also incredibly easy to prepare. Whether you’re looking for Low Calorie Diet Snacks or just some Low Calorie Savory Snacks, these options will keep your cravings in check. And if you’re in the mood for something sweet, don’t forget to check out my Cookie Dough Cake, Chocolate Raspberry Cake, and Biscoff Cookie Butter Cake for a treat that’s sure to please! Happy snacking!

Low Calorie Snacks
Ingredients
Method
- Assemble the fruits and vegetables into a colorful platter.
- Serve with boiled eggs, yogurt, cheese, and nuts for added protein.
- Include crunchy snacks like rice cakes, popcorn, almonds, and seaweed for variety.
- Enjoy immediately or store in the fridge for later.